Monday, June 14, 2010

3 Ingredient Black Bean Soup

This is a weekly favorite of mine and my families. I really love it because it requires no chopping, only one pot, there are always left overs, and it is really low cal. Oh yeah, and it tastes great!

1 cup salsa (homemade is best, but store bought is fine)
3 cans Black Beans (organic is best)
4 cups soup stock or broth

1. Simmer the cup of salsa for about 5 min on the stove.
2. Drain and rinse the cans of beans.
3. Add the beans and stock to the pot.
4. Simmer for about 15-20 min until good and hot.
5. Garnish with shredded cheese, avocado, or crumbled up tortilla chips (whatever you and your family like). My family and I also like to do quesadilla with it too.

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